Tuesday 6th July
Evening
Just had dinner following live online session. Interesting session as it related to my difficult relationship with food. Food has the power to transport me back to my childhood. It reminded me that I need to crack the food-related tools…
Saturday 3rd and Sunday 4th July 2010
Dear All
Couldn't journal last night for some reason and have only just realised it was because I had the screen set to 85% and couldn't see the save button on my journal entry, but saved it elsewhere anyway.
So, as far as Saturday was …
How to Get Abs Progress Pics: July 4th edition
After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:
Here are this week's progress pictures and measurements for me…
Weight: 172.8 pounds (+0.8lb from last measurement)
Waist: 31.7 inches (-0.0" from last week)
Finally, an actual increase in weight, even if it is less than a pound, haha.
At least the bleeding has stopped, and I'm not going to drop into the dreaded 160's!
I expect this trend to continue as I keep packing back on healthy weight.