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Posts tagged ‘Sauce’

12
Sep

Tomato Sauce

href="http://glutenfreehomemaker.com/wp-content/uploads/2011/09/tomatoes-on-plant.jpg"> style="background-image: none; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px; border: 0px;" title="tomatoes-on-plant" src="http://glutenfreehomemaker.com/wp-content/uploads/2011/09/tomatoes-on-plant_thumb.jpg" alt="tomatoes-on-plant" width="400" height="263" border="0" />

I am not a tomato person.  My whole life I have never liked raw tomatoes.  Growing up, everyone else in my family liked tomatoes. For some reason I was different. I have tried to eat them and learn to like them.  I tried fresh garden tomatoes because people said they were so much better than store bought tomatoes.  But it didn’t work.

When I had kids, they ate tomatoes at my parents’ house and liked them.  I was determined to let them eat tomatoes at home, even though I hated the smell of them and having tomato juice on my hands.  I sacrificed for my kids, and gradually it got easier. Occasionally I would give them a taste, but I still couldn’t stand them.

Then last summer things changed.  I planted a grape tomato plant because those would be easy for my kids to eat.  The plant grew well and produced a ton of tomatoes.  I was giving them away by the bagful.  But somewhere along the way, I popped one in my mouth.  It wasn’t too bad.  I didn’t hate it.  Slowly I ate them more and more, and eventually I did like them.

This summer I made the leap from sweet little grape tomatoes to actually eating chunks of garden fresh tomatoes in my salad.  My husband couldn’t believe it!  I can’t say I’ve turned into a tomato lover, but I’m thrilled with the progress I’ve made.

This year we had a grape tomato plant that didn’t do quite as well as last year’s plant, and I had another tomato plant that grew some medium sized tomatoes that I can’t remember the name of.   Often they were not pretty looking with splits in the skin and some rather hard sections in the middle of them.  For that reason, they were better used for chopping into salad or cooking with than for slicing.

All of that was introduction into this recipe.  You see, I intended to make tomato soup.  However, I don’t think I have eaten any tomato soup since I went gluten free eleven years ago, and I rarely had it before that.  So I really wasn’t the best person to try and create a tomato soup recipe.

I decided to keep it simple and not use things like chicken broth or flour for thickening.  What I made was very tasty, but it tasted and had the consistency of tomato sauce rather than tomato soup.  I’m not talking about pasta sauce, but rather tomato sauce like you would buy in a can.

If you still have some lingering tomatoes on your plants or in your CSA box, you might want to consider making your own tomato sauce.

href="http://glutenfreehomemaker.com/wp-content/uploads/2011/09/tomato-sauce.jpg"> style="background-image: none; padding-left: 0px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px; border: 0px;" title="tomato sauce" src="http://glutenfreehomemaker.com/wp-content/uploads/2011/09/tomato-sauce_thumb.jpg" alt="tomato sauce" width="500" height="375" border="0" />

This picture was taken when I still thought I had made soup.  I omitted the pepper for the sauce recipe.

class="Apple-style-span" style="font-size: 20px; font-weight: bold;">Recipe: Homemade Tomato Sauce

class="hrecipe custom"> class="ingredients">

Ingredients

class="ingredients"> class="ingredient">4 c. diced tomatoes, peeled and seeded class="ingredient">1 Tb. butter, butter substitute, or coconut oil class="ingredient">1/2 c. chopped onion class="ingredient">2 cloves garlic, minced class="ingredient">1 Tb. minced fresh basil (or 1 tsp. dried) class="ingredient">2 tsp. sugar class="ingredient">1/4 c. white cooking wine class="ingredient">salt to taste
class="instructions">

Instructions

class="instructions">
  • Sauté the onion and garlic in the butter for a few minutes. Add the tomatoes, basil, sugar and wine. Bring to a boil, reduce heat and simmer uncovered about 1 hour.
  • Use a hand blender to puree the sauce or transfer to a regular blender.
  • Add salt to taste.
  • class="dietother"> class="hrlabel">Diet tags: class="hritem">Gluten free

    href="http://glutenfreehomemakerrecipes.blogspot.com/2011/09/homemade-tomato-sauce.html" target="_blank">View Printable Recipe



    24
    Jun

    Easy Spinach Lasagna with White Sauce

    Yield 9 servings 
    Ingredients
    1 (10 ounce) package frozen chopped spinach
    29 ounces Alfredo-style pasta sauce
    1/2 cup skim milk
    1 (8 ounce) package lasagna noodles
    1 pint part-skim ricotta cheese
    1 egg
    8 ounces shredded carrots
    8 ounces fresh mushrooms, sliced
    1/2 cup shredded mozzarella cheese
    Directions
    Preheat oven to 350 degrees F (175 degrees C). Coat a 10×15 inch lasagna pan with cooking spray.
    Place the spinach in a medium bowl. Microwave, uncovered, on high for 4 minutes. Mix in ricotta. Beat the egg with a wire whisk, and add it to the spinach and ricotta. Stir well to blend.
    Combine pasta sauce with milk in a medium bowl. Mix well.
    Spread about 1/2 cup pasta sauce mixture evenly in the bottom of the dish. Place 3 uncooked noodles over the sauce. Spread half of the spinach mixture over the noodles. Sprinkle with half of the carrots and half of the mushrooms. Place 3 more noodles over the vegetable mixture. Pour 1 1/2 cups sauce over the noodles. Spread the remaining spinach mixture over the sauce, followed by layers of the remaining carrots and mushrooms. Place 3 more noodles over the vegetables. Pour remaining sauce evenly on top. Sprinkle with the mozzarella cheese. Spray a sheet of aluminum foil with cooking spray. Cover the dish tightly with aluminum foil, spray side down.
    Bake for 50 to 60 minutes. Remove from oven, uncover, and spoon some sauce over the exposed top noodles. Turn the oven off, and place the uncovered dish back into the warm oven for 15 more minutes. Serve at once, or let rest until ready to serve.
    Nutritional Information 
    Amount Per Serving 
    Calories: 492
    Total Fat: 33.7g
    Cholesterol: 84mg
    2
    Jun

    Bar-B-Q Sauce

    Prep Time:
    15 Min Cook Time:
    20 Min Ready In:
    35 Min
    Original Recipe Yield 6 cups of sauce  
    Ingredients
    2 cups ketchup
    2 cups tomato sauce
    1 1/4 cups brown sugar
    1 1/4 cups red wine vinegar
    1/2 cup unsulfured molasses
    4 teaspoons hickory-flavored liquid smoke
    2 tablespoons butter
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/4 teaspoon chili powder
    1 teaspoon paprika
    1/2 teaspoon celery seed
    1/4 teaspoon ground cinnamon
    1/2 teaspoon cayenne pepper
    1 teaspoon salt
    1 teaspoon coarsely ground black pepper
    Directions
    In a large saucepan over medium heat, mix together the ketchup, tomato sauce, brown sugar, wine vinegar, molasses, liquid smoke and butter. Season with garlic powder, onion powder, chili powder, paprika, celery seed, cinnamon, cayenne, salt and pepper.
    Reduce heat to low, and simmer for up to 20 minutes. For thicker sauce, simmer longer, and for thinner, less time is needed. Sauce can also be thinned using a bit of water if necessary. Brush sauce onto any kind of meat during the last 10 minutes of cooking.
    Nutritional Information  
    Amount Per Serving  Calories: 47 | Total Fat: 0.9g | Cholesterol: 1mg
    28
    Mar

    Chicken Breasts with Garlic Sauce

    chicken breast with garlic sauce

    This delicious recipe employs two simple techniques that I find produce a nice and moist baked chicken.  The first is pounding the chicken and the second is breading it.

    Chicken breasts are often thicker on one end than on the other which means they don’t get evenly cooked.  Pounding chicken breasts eliminates this problem and thins the whole chicken breast so that it cooks more quickly.

    Breading chicken helps to seal in the juices and keeps the meat moist.  I first dip it in beaten egg before coating it with bread crumbs.  The egg helps the bread crumbs to stick well and also helps to seal in moisture.

    This recipe includes a garlic sauce which adds complimentary flavor to the chicken, but you might also enjoy it on other parts of your meal.  I serve the sauce separately in a bowl for people to spoon onto their chicken if they desire.

    Breaded Chicken Breasts with Garlic Sauce

    Preheat oven to 375°

    Place the chicken breasts (one at a time) in a freezer bag or empty gluten-free cereal bag.  Close and pound the breast with the smooth side of a meat mallet or other smooth hard surface.  Pound until the breast is 3/4 inches thick. Cut each breast in half.

    pounded chicken

    Combine the bread crumbs, salt and pepper and place them on a plate or pie dish.  Beat the egg in a bowl.  Dip the chicken breast pieces in the egg, coating both sides, then place in the bread crumbs and coat.

    bread crumbs

    Put the breaded chicken in a greased baking dish (9 x 13 inches works for 6 pieces).  Bake at 375° for 30 – 40 minutes or until done.

    breaded chicken in dish

    While the chicken is baking, cook the sauce.  In a small sauce pan, melt the butter or margarine.  Add the garlic and cook for a minute or two.  Add the cooking wine and heat to boiling.  Combine the corn starch and water and whisk it into the pan.  Boil another minute or two.  Remove from heat and serve over the chicken.

    garlic sauce

    View Printable Recipe

    Chicken Breasts with Garlic Sauce originally appeared on The Gluten-Free Homemaker on March 28, 2011.



    1
    Mar

    Grilled Chicken Breasts with Zesty Peanut Sauce

    Original Recipe Yield 8 servings 
    Ingredients
    Chicken:
    8 large boneless, skinless chicken breasts
    Marinade:
    1 tablespoon brown sugar
    2 tablespoons JIF® Creamy (or extra crunchy) Peanut Butter
    1/4 cup CRISCO® All-Vegetable Oil
    1/2 cup soy sauce
    1/3 cup fresh lime juice
    2 large cloves garlic, minced
    1/2 teaspoon cayenne pepper
    1/2 teaspoon salt
    Peanut Sauce:
    1 cup JIF® Creamy (or extra crunchy) Peanut Butter
    1 cup unsweetened coconut milk
    1/4 cup fresh lime juice
    3 tablespoons soy sauce
    2 tablespoons dark brown sugar
    2 teaspoons finely minced fresh ginger root
    2 cloves garlic, minced
    1/4 teaspoon cayenne pepper, or to taste
    1/2 cup chicken stock
    1/2 cup heavy cream
    Chopped fresh cilantro, for garnish (optional)
    Directions
    Wash, trim and pound the chicken to 1/4-inch thickness.
    Combine chicken and next 8 ingredients in a plastic bag. Marinate 1 hour or overnight in the refrigerator.
    Combine the JIF®, coconut milk, lime juice, soy sauce, brown sugar, ginger, garlic and cayenne in a saucepan over medium heat, stirring constantly for about 15 minutes or until thickened. Whisk in the stock and cream. Cook 1 minute more, whisking; set aside.
    Preheat grill. Remove chicken from marinade and place on a hot grill. Grill until browned – about 4 to 6 minutes on each side (or until center is no longer pink) – turning only once.
    Serve hot topped with the peanut sauce. Sprinkle with the cilantro.
    Nutritional Information 
    Amount Per Serving: 
    Calories: 682
    Total Fat: 39.6g
    Cholesterol: 158mg
    1
    Mar

    Almond Sauce Chicken Breasts

    Prep Time: 20 Min
    Cook Time: 40 Min
    Ready In: 1 Hr
    Original Recipe Yield 4 servings 
    Ingredients
    4 skinless, boneless chicken breast halves
    salt and pepper to taste
    1 egg
    1/2 cup water
    2 cups finely chopped almonds
    1/4 cup butter
    3 tablespoons olive oil
    1 pound fresh mushrooms
    1 onion, sliced into rings
    2 cloves garlic, crushed
    1 cup heavy cream
    1/4 cup almond paste
    1/2 teaspoon freshly ground nutmeg
    Directions
    Pound chicken breasts to flatten; Season with salt and pepper to taste. In a small bowl, beat together egg and water to make egg wash. Place almond crumbs in a shallow dish or bowl; dip chicken in egg wash, then dredge in almonds.
    Melt butter with olive oil in a medium skillet over medium high heat. Brown coated chicken quickly, then transfer to a 9×13 inch baking dish.
    Preheat oven to 350 degrees F (175 degrees C).
    In same skillet, brown the mushrooms and onions with the garlic. Mix together and spread mixture over the chicken.
    In same skillet, combine the cream and almond paste and mix together; heat through, then stir in nutmeg. Pour sauce over chicken, mushrooms and onions.
    Bake in preheated oven for 40 minutes, or until chicken is cooked through and no longer pink inside.
    Nutritional Information 
    Amount Per Serving:
      Calories: 1095
      Total Fat: 88.8g
      Cholesterol: 233mg
    22
    Jan

    Chicken and Pasta in Creamy Pesto Sauce

    Prep Time: 40 Min
    Cook Time: 15 Min
    Ready In: 55 Min
    Original Recipe Yield 6 servings 
    Ingredients
    Pesto:
    2 cups fresh basil
    3 cloves garlic
    1/3 cup freshly grated Parmesan cheese
    1/3 cup pine nuts
    1 medium ripe tomato, chopped
    1/4 cup olive oil
    Marinade:
    1/4 cup chicken broth
    1 cup white wine
    2 tablespoons dried basil
    2 teaspoons dried oregano
    2 cloves garlic, minced
    6 boneless, skinless chicken breasts, cut into strips
    1 (16 ounce) package dried penne pasta
    5 tablespoons olive oil, divided
    1 large onion, diced
    1 tablespoon sugar
    1/2 (8 ounce) jar oil-packed sun-dried tomatoes, drained and sliced
    1/3 cup pine nuts
    1/2 cup white wine
    1 cup heavy cream
    salt to taste
    Directions
    Place basil, garlic, Parmesan, pine nuts, and tomato in a food processor. Gradually add olive oil, while pulsing, until mixture is smooth and creamy.
    In a bowl, stir together chicken broth, 1 cup white wine, dried basil, oregano, and minced garlic. Stir in chicken pieces.
    Bring a large pot of lightly salted water to a boil. Add pasta, and cook until just al dente, about 8 minutes. Drain, and rinse under cold water. Toss with 2 tablespoons olive oil. Set aside.
    Heat 3 tablespoons olive oil in a skillet over medium heat. Stir in onions, and sprinkle with sugar. Cook until the onions are soft and translucent. Stir in sun-dried tomatoes and pine nuts, and cook about 3 minutes. Stir in chicken and marinade. Stir in 1/2 cup white wine. Simmer chicken pieces, stirring occasionally, about 8 minutes.
    Add pasta and pesto to the skillet. Stir in cream, and cook until the sauce is thickened. Adjust salt and freshly ground pepper to taste, and serve with freshly grated Parmesan.
    Nutritional Information 
    Amount Per Serving:
      Calories: 925
      Total Fat: 48.7g
      Cholesterol: 123mg
    6
    Jan

    Phyllo-wrapped Halibut Fillets with Lemon Scallion Sauce

    Prep Time: 20 Min
    Cook Time: 15 Min
    Ready In: 35 Min
    Original Recipe Yield 2 servings 
    Ingredients
    2 tablespoons melted butter
    4 sheets phyllo dough
    2 (5 ounce) halibut fillets
    salt and pepper to taste
    2 teaspoons chopped fresh dill
    3 tablespoons lemon juice
    1/2 cup whipping cream
    2 green onions, finely chopped
    Directions
    Preheat oven to 425 degrees F (220 degrees C).
    Lightly butter 1 sheet of phyllo dough. Lay another sheet directly on top of the first sheet, and lightly butter it. Repeat with remaining 2 sheets of phyllo. Cut sheets in half.
    Season halibut fillets with salt and pepper. Place a fillet near the bottom edge of one of the halved sheets of phyllo. Sprinkle with dill. Fold in the sides of the phyllo, then roll the fillet. Place on a baking sheet, and lightly brush with butter. Repeat with remaining fillet.
    Bake in a preheated oven until pastry is puffed and golden brown, about 12 to 15 minutes.
    Meanwhile, bring lemon juice to a boil in a small saucepan over high heat. Boil until almost evaporated. Reduce heat to medium, and stir in cream. Simmer until the cream thickens somewhat. Stir in green onions, and season with salt and pepper. Serve halibut on a pool of sauce.
    Nutritional Information 
    Amount Per Serving:
      Calories: 587
      Total Fat: 39.1g
      Cholesterol: 157mg
    28
    Dec

    Spaghetti Sauce

    Original Recipe Yield 6 servings 
    Ingredients
    1 (28 ounce) can crushed tomatoes
    2 (8 ounce) cans tomato sauce
    1 (6 ounce) can tomato paste
    3 cloves garlic, minced
    1 tablespoon white sugar
    2 tablespoons red wine vinegar
    2 teaspoons dried oregano
    1 pinch crushed red pepper flakes
    Directions
    In a large skillet combine the crushed tomatoes, tomato paste, tomato sauce, garlic, sugar, vinegar, oregano and red pepper flakes. Stir all together and simmer over low heat for at least 30 minutes (for the best flavor). Stir frequently to prevent burning.
    Nutritional Information 
    Amount Per Serving:
      Calories: 101
      Total Fat: 0.7g
      Cholesterol: 0mg
    27
    Dec

    Slow Cooker Sausage with Sauce

    Prep Time: 5 Min
    Cook Time: 6 Hrs
    Ready In: 6 Hrs 5 Min
    Original Recipe Yield 6 servings 
    Ingredients
    8 (4 ounce) links fresh Italian sausage
    1 (26 ounce) jar spaghetti sauce
    1 green bell pepper, seeded and sliced into strips
    1 onion, sliced
    Directions
    Place the Italian sausage links, spaghetti sauce, green pepper and onion into a slow cooker. Stir to coat everything in sauce. Cover, and cook on Low for 6 hours. Serve on hoagie rolls, or over rice.
    Footnotes
    Nutritional Information 
    Amount Per Serving:
      Calories: 638
      Total Fat: 50.5g
      Cholesterol: 117mg